Tag: dieting
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Is dieting truly a personal choice, or has it quietly become a social construct?
Dieting has become one of the most normalized conversations in modern society. It slips casually into lunch breaks, family dinners, social media captions, gym selfies, and even friendly gatherings. Someone announces they are “cutting carbs,” another swears by intermittent fasting, and suddenly half the room starts reconsidering what is on their plate. It raises an…