Tag: health
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Why I Prefer Tim Hortons Black Coffee
And why that says something about writing too Disclaimer: The opinions expressed here are entirely my own and should not be considered as statements of fact, endorsements, or criticisms on behalf of any company, brand, or organization. My experiences with coffee — Tim Hortons or otherwise — are personal, subjective, and shaped by my own taste buds and quirks.…
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The Food we eat and the Words we write 🍲
A not-so-scientific study by a proud foodie about how our Eating habits shape our Creative voice. (Written with inspiration gathered from various articles — happy to credit sources upon request) Given how often I end up talking about food during my training sessions, it’s no secret that I am a certified foodie. Honestly, if I…
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The Sombie Virus
“Version One and a Half” was nothing more than my personal journal. I had never imagined becoming an author — not until someone very close to me read those pages and said, ‘This needs to be published.’ One thing led to another, and now, I’m just days away from launching my 11th book, Chasing Shadows,…
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Silence
If you have something to say to someone, then don’t wait, say it now. Don’t wait to say, ‘I love you,’ or, ‘I am sorry,’ to someone because tomorrow they may not be there and you might end up living with the disappointment that you never said it while they were around. I live with this thought every day and no matter how much I try, I…
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Don’t struggle, just float
The best way to swim is not to struggle and let your body relax. The moment you relax and loosen up your body, it automatically starts floating. The more you struggle in the water, the more difficult it will be to stay afloat. In a sense, the continuous struggle increases the weight of your body and your body will be…
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Get Physical (Not literally)
The title of this article is quite subjective so, before people start reading it, I must clarify right in the beginning that this article is not about getting intimate (although that can be the best physical activity 😜but no, this article is not about that). The other day a 39 something had a stroke. He…
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FEARDOM (FREEDOM FROM FEAR)
Feardom – the situation where you use plain common sense before making any decisions or before taking any actions in a tough situation. Don’t confuse Feardom with the absolute absence of fear because it’s still lurking around us, waiting to strike. Feardom is about accepting that you are afraid and then using the presence of your mind to overcome the situation. Fear…
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THE MUSING
Initially, I had decided not to write anything that involved COVID-19 or the lockdown. But, as time passed and we were moving through the different phases of the lockdown, it became evident that not writing about it would be a blooming irony because so many interesting stories were taking place even though many people were still locked inside their…
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The SOMBIE Virus
From Version One and a Half (Version 1 1/2) Zombies are here, and they walk right among us. They are all infected by the ‘SOMBIE VIRUS.’ It was accidentally created by mobile phone companies, and we’ve all fed it, nurtured it and helped it grow by providing healthy carriers. We all seem to suffer from…